Category: Health & Fitness

KIX HD’s R U Tough Enough?: Top Ten Finalists

By Yue Lynn KIX HD’s ‘R U Tough Enough?’ 2017 finalists: (from left) Mohd Shazwan, Michael Chen, Jonathan Anthony Lourdes, Vincent Mallang, Poo Mei Chin, Irfan Rizqin, Ow Ruey Shyan, Nur Izzati, Lua Yuan Hao and Che Wan Safuan KIX HD (Astro Ch 729), has announced the top ten finalists of R U Tough Enough?, after a tireless countrywide search for the ‘toughest Malaysian’. These ten will need every ounce of mental and physical strength they possess to overcome the Final huddlers if they want a shot at clinching the R U Tough Enough?: The Ultimate Edition title of...

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10 Homegrown Christmas Gift Ideas From The Nimble Bazaar

“Oh no, it’s almost Christmas!” I hear you screech. It’s that time of the year again where you bust your brain trying to think of a gift idea that hopefully your significant other will use. Probably. Worry no more, boys and girls, for I am here to help solve part of the problem for you. Here’s a list of gifts that you can pick out at the upcoming Nimble Christmas Bazaar! For The Influencer in You You’ve seen this brand all over social media influencers’ Instagram posts – you know, the ones all covered in coffee grounds, so now’s...

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The Face of Mental Illness

By Hannah Azlan With all the ongoing discussion on mental health, it’s important to note that there is no specific type of person who can have a mental health issue. Recently, my sister got told by a fellow classmate that she was too pretty to have anxiety. This sparked a huge debate about perception within male dominated courses; however, that isn’t the subject of today’s column. Today, we’re talking about mental health. There’s a marked difference between high-functioning and low-functioning mental illness. It’s the difference between the stereotype of someone admitted to the mental ward, and to someone who...

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The Music Run rocks KL Sports City with 20,000 runners

20,000 Malaysians packed out KL Sports City on a beautiful Saturday evening for the fourth edition of AIA’s The Music Run Kuala Lumpur, an annual celebration of both music and running culture that saw the run sold out weeks before the festivities. With DJ Sam Withers and local rock maestros Kyoto Protocol taking up the task of getting the crowd pumped up for the run and The Music Festival held after, the run itself was one that saw participants of all ages and fitness levels signing up for either the 5k or 10k runs around Bukit Jalil in a...

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Chill Chill x BCWA Brings Out The Big Guns For The Fight Against Breast Cancer

Hey, it’s October! You know what that means? It’s breast cancer awareness month. That being said, it’s time for you (and your loved ones) to go for your check ups, and do some reading up. That being said, I hear you – going for a checkup might be kind of intimidating. Just chill out, local brand Chill Chill and the Breast Cancer Welfare Association Malaysia (BCWA) have got you covered. BCWA’s bringing out the big guns to promote breast health awareness so their Mobile Unit Reaching Nationwide with Information (Murni) will be carrying out free clinical breast examinations! You...

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