Category: Health & Fitness

Chill Chill x BCWA Brings Out The Big Guns For The Fight Against Breast Cancer

Hey, it’s October! You know what that means? It’s breast cancer awareness month. That being said, it’s time for you (and your loved ones) to go for your check ups, and do some reading up. That being said, I hear you – going for a checkup might be kind of intimidating. Just chill out, local brand Chill Chill and the Breast Cancer Welfare Association Malaysia (BCWA) have got you covered. BCWA’s bringing out the big guns to promote breast health awareness so their Mobile Unit Reaching Nationwide with Information (Murni) will be carrying out free clinical breast examinations! You...

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belVita Breakfast Biscuits Launches New Banana & Oats Flavour

Mondelēz Malaysia, part of the global snacking powerhouse Mondelēz International announced the launch of a new product variation for it’s belVita Breakfast Biscuit range, which is belVita Banana & Oats. This new variation aims at providing Malaysians with more options to enjoy a balanced and scrumptious breakfast.   Speaking at the launch event, Sharon Tan, Head of Biscuit & Salty Snacks at Mondelēz International said “Malaysians in general are aware that breakfast is the most important meal of the day, to fuel the mind, body and soul. Thus, it is vital for us to create a product that includes...

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Workout for a cause with Hiit2Fit KL

By Deena Marzuki If working out for yourself isn’t enough, then you’ll be glad to hear that Hiit2Fit KL has launched the Total Tone Women’s Transformation program – a new initiative that will donate 30% of all revenue to Woman’s Aid Organization (WAO). The program will inspire and educate women on a sustainable healthy lifestyle as well as create a sense of community for women to have fun and enjoy themselves during workouts. At the same time, the initiative promotes equality for women by raising awareness and funds to donate to Woman’s Aid Organization (WAO). As we know, female...

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Great Eastern Viper Challenge Series: King of the Mountain

By Hannah Azlan The next event of the Great Eastern Viper Challenge Series is coming up this weekend, and it’ll be at Genting Highlands – July 15th, 2017. Regarded as Asia’s biggest obstacle running course, the Great Eastern King of the Mountain promises to challenge 10,000 participants for the second year running – battling hilly terrain, winding roads and unexpected obstacles. The cool climate will be a brand new experience in contrast to the searing heat of the previous stops. Covering a distance of 10km, there will be 15 obstacles and the first wave of participants are set to...

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Have your cake and eat it with these 5 Hari Raya Aidilfitri health tips!

By Marissa Dinar Ramadhan was a month of moderation. Eat less, pray more, be kinder, nicer and less materialistic. Ground yourself. These are spectacular ideals to adhere to, as each of us requires reflection at times – and this month provides exactly the chance to do that. But come hither the Raya hols and people tend to forget all the good done the month before and revert back to excessiveness. It’s completely harmless (as long as it’s just like, once) to splurge on clothes, decor if you want to, but food – on the other hand, can be harmful...

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