Category: Health & Fitness

5 Resolutions Every Millennial Should Make in 2018

We all know how New Year’s Resolutions work by now. You’ve got the best of intentions, make your resolution, stick to it for a week – and then life gets in the way. Truth is, though, it’s always good to have goals in mind when you make your New Year’s Resolution! Even if you fall off your resolution, keeping an eye on what you wanted to accomplish will give you motivation to maybe reach your goal – given a little determination and some willpower. Here are 5 resolutions every Malaysian millennial should make this 2018! Explore Your Backyard We...

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End Of Year Shopping Guide

Who said you had to wait for Christmas to come around to get presents for your nearest and dearest? It’s never too early (nor late!) to show appreciation for our loved ones with an end-of-year gift, especially with tons of promotions still going on. Not sure what to get? We gotchu – we’ve got three gifts for three different price ranges per category to suit your budget. So here’s a lowdown on how to treat your BFF… or yourself. No judgement. Hehe. So we’ve divided gifts into 3 budget ranges: $: Under RM70 $$: RM71-149 $$$: RM150 upwards MUSIC:...

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KIX HD’s R U Tough Enough?: Top Ten Finalists

By Yue Lynn KIX HD’s ‘R U Tough Enough?’ 2017 finalists: (from left) Mohd Shazwan, Michael Chen, Jonathan Anthony Lourdes, Vincent Mallang, Poo Mei Chin, Irfan Rizqin, Ow Ruey Shyan, Nur Izzati, Lua Yuan Hao and Che Wan Safuan KIX HD (Astro Ch 729), has announced the top ten finalists of R U Tough Enough?, after a tireless countrywide search for the ‘toughest Malaysian’. These ten will need every ounce of mental and physical strength they possess to overcome the Final huddlers if they want a shot at clinching the R U Tough Enough?: The Ultimate Edition title of...

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10 Homegrown Christmas Gift Ideas From The Nimble Bazaar

“Oh no, it’s almost Christmas!” I hear you screech. It’s that time of the year again where you bust your brain trying to think of a gift idea that hopefully your significant other will use. Probably. Worry no more, boys and girls, for I am here to help solve part of the problem for you. Here’s a list of gifts that you can pick out at the upcoming Nimble Christmas Bazaar! For The Influencer in You You’ve seen this brand all over social media influencers’ Instagram posts – you know, the ones all covered in coffee grounds, so now’s...

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The Face of Mental Illness

By Hannah Azlan With all the ongoing discussion on mental health, it’s important to note that there is no specific type of person who can have a mental health issue. Recently, my sister got told by a fellow classmate that she was too pretty to have anxiety. This sparked a huge debate about perception within male dominated courses; however, that isn’t the subject of today’s column. Today, we’re talking about mental health. There’s a marked difference between high-functioning and low-functioning mental illness. It’s the difference between the stereotype of someone admitted to the mental ward, and to someone who...

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